A Stressed Out Workplace Doesn’t Get Fixed Overnight.
So then how do you prevent burnout, retain and attract top talent, reduce medical expenses, and keep your team (and you) healthy, happy, motivated, productive, and singing your praises?
The answer is The Vitality+ Wellness Program.
“Partnering with Nicole Porter was one of the best decisions we made for our staff. “
Suzanne Reister, Executive Director
What is The Vitality+ Wellness Program?
The Vitality+ Wellness Program is a 52-week wellness coaching program designed to reduce stress, increase engagement, and attract and retain top talent – without sacrificing the bottom line.
The seamlessly integrated program includes:
✓ live monthly seminars
✓ customized weekly coaching videos
✓ quarterly group coaching sessions
✓ extended access to replays
✓ one-click webinar registrations for all seminars
✓ access to reports and analytics, and
✓ seamless integration and templates saving you time and money!
But there’s more…
“Your Wellness challenge is outstanding! I learned so much in the introduction and your notes.”
I totally understand that your classes are going to change my way of living, my health will improve and will be the most positive change to help me have a better life.
Rebecka Williams, NCESD Employee
“Thank you so much for this wellness course.”
I had no idea how passionate I was about health and wellness for myself and others until I did and completed your program! I have been taking your 1 hour Zoom meetings as well. Those are very educational. I am continuing with all the weekly challenges; this is a lifestyle change!
Rosalinda Martin
Frequently Asked Questions
As a manager, I have so much to do! What exactly is required of me in order to get this program launched?
All you need to do is send our the emails we send to you. Emails include: announcing the program, monthly registration emails with the registration link, and if you want, you can also send a weekly email to remind your team of the Weekly Booster upload. We also send emails you can use for the pre, quarterly and post program surveys.
Once you get to know us, you’ll know that we do not like wasting time. And we sure don’t want to waste your time either. This is why we have streamlined this program so it is as efficient as possible – for all parties involved.
How long do we have to run the program?
The program must be completed within 12 months from the start date.
How long is the program, and how long do we have access to the content?
The Vitality+ Program (seminars + boosters) is 52 weeks, but you have access to the content for 15 months from the start date.
The 8 Weeks to Awesome includes lifetime access, so you have it for life!
You're giving our entire team the course for free. Does it matter how many employees we have?
Nope! It doesn’t matter if you have 6 employees or 6,000 – everyone who is employed by your company gets FREE LIFETIME access to The 8 Weeks to Awesome Wellness Challenge!
What are the next steps after we purchase The Vitality+ Program?
Once you’ve signed your contract, we’ll set you up with our admin team to secure your deposit and dates. We’ll review your objectives so we’re on the same page, and then send you an outline of the process as well as the first survey and the email template for the first seminar (so you don’t have to write it)!
The process also includes how to instruct your team to sign up for their free lifetime access to The 8 Weeks to Awesome Wellness Challenge.
What are the seminar topics you'll cover over the year?
Check out this page for a list of Seminar Topics. We have a specific order we typically follow, but we can be flexible based on your priorities.
Are there replays of the seminars?
Yes. All seminars are recorded by NPW and uploaded to your private, password-protected, branded subdomain on our site. You have access to this page for a total of 18 months.
What are some typical questions you'd answer in the Weekly Boosters?
All you need to do is send our the emails we send to you. Emails include: announcing the program, monthly registration emails with the registration link, and if you want, you can also send a weekly email to remind your team of the Weekly Booster upload. We also send emails you can use for the pre, quarterly and post program surveys.
Although every body is different, everybody asks similar questions. Here are a few examples:
* I’m having trouble sleeping at night. What are some tips to get to sleep and stay asleep?
* I’ve always had a hard time with new habits. I’m really motivated by your approach so how do you recommend I stick to what you’re suggesting?
* Thank you for explaining the connection between your 10 habits and anxiety (and stress management). How do you suggest I get my spouse on board?
* What do you think of intermittent fasting?
* Is it that bad to eat late at night?
* How do I keep a routine when I work from home?
* I can’t kick my bad habits – what am I doing wrong?
* I’m not good at mindful breathing.What do you recommend?
* How can I get a better night’s sleep without relying on medication?
* Is it really that bad if I eat chocolate or drink wine?
* I have sugar cravings every single day. How do I stop craving sugar or bread?
How many people can be in each seminar?
We can accommodate up to 495 participants for the same investment. For 995, additional fees apply. Beyond this, the most cost-efficient solution is to hold separate seminars for separate groups.
How do people register for each session? We really don't want to have to deal with the tech!
Do not stress! We’ve got you covered. When we send you the email template for each session, it includes the registration link. Participants will register via the link, receive a confirmation and reminders from Zoom, and that’s it! We’ve tested this over and over again…it’s as seamless as it can be – and you don’t have to deal with the tech, thank goodness!
Can the seminars be presented live, in person?
All seminars can be presented live, in person for an additional fee.