Workplace Wellness & Group Coaching Programs

Workplace Health and Wellness programs that improve health, happiness, productivity – and the bottom line.


Make Employee Wellness your Competitive Advantage

Have you ever considered that having a healthy team could be your business’s competitive advantage, that improved wellness could be the reason your team is empowered, inspired, happy and productive, and the reason your business is thriving and profitable?

We want to give you “The Wellness Advantage™“: the optimal state of health of an individual or organization when productivity is at its highest and health-related expenses are at their lowest.

NPW Wellness Seminars, Workshops and Group Programs simplify complicated health information so that today’s working professional can fully understand how their daily habits can stress out their bodies and prevent optimal health, happiness and productivity – at work and at home.

Grounded in evidence-based research, these workplace health and wellness programs (available online or in-person) will shift the way participants think about stress, offer a fresh perspective on what it means to be healthy, and provide realistic and sustainable solutions for balancing a healthy life with a busy schedule.

Nicole Porter Wellness Employee Workshops

Workplace Wellness Seminars

Wellness Seminars are 60 minutes of mind-shifting, evidence-based wellness education, providing busy professionals with the knowledge they need to take their health to a higher level – at home and at work. Seminars can be scheduled for a team of employees in the workplace or a private group of friends; are available as single seminars or series; can be customized to any organization’s goals, disciplines or management teams; and can be combined with The Wellness Advantage Workshops or The Wellness Advantage Challenge™️.


The Wellness Advantage Workshops

Does your company need health and wellness education that goes beyond a seminar and helps to put words into action? Or do you want to reward your team with a half or full day of stress coaching, wellness education and motivation for long-term health?  The Wellness Advantage Workshops are 1 hour to full day workshops that can be packaged with Wellness Seminars or tailored to any organization’s needs.  All attendees receive a discount on The 8 Weeks to Awesome Wellness Challenge.


The Wellness Advantage Group Challenge

The Wellness Advantage Challenge™ is an informative, team-building, and motivating yet challenging 8-week wellness program that provides an affordable and effective way for busy, stressed out professionals to get healthier together. With regular access to a reliable health information and weekly coaching to keep them on track, participants will finish the program empowered with the knowledge and success they need to live healthier lives – at work and at home.