The Wellness Advantage Challenge™ is an informative, motivational and fun online group wellness program designed to help participants reduce the chronic stress on their bodies that may be contributing to chronic problems like weight gain, fatigue, cravings, hormone imbalance, PMS, low sex drive, and other more serious health issues.
Through live group coaching, daily emails and weekly videos, participants gain a clear understanding of how and why the most commonly overlooked habits involving nutrition, exercise, mindset, breathing, overanalysis, and other stressors may be preventing them from achieving optimal health, mindset and productivity.
Our goal is to give you “The Wellness Advantage“, which we define as the optimal state of health of an individual or organization when productivity is at its highest and health-related expenses are at their lowest.
The program is available as a 4-Week Kickstarter Edition or 8-Week Signature Edition.
Weekly sessions give you an opportunity to ask questions and receive the customized advice, education, and motivation needed to be successful.
Daily “Notes from Nicole” will continue to educate you on the week’s topics and keep you inspired as you learn to maintain the new habit long term.
Sometimes you’ll need them for encouragement, and sometimes, they’ll need you. Whichever way you look at it, having a group to support and motivate you increases your odds of success in the program.
To keep you on track, stay motivated and increase your odds of success, you’ll complete daily Accountability Trackers.
With a clear understanding of why positive habits related to nutrition, exercise, hydration, sleep, screen time, mindful breathing, multi-tasking, socializing, and overthinking can reduce stress on your body, you’ll have a greater chance at maintaining your wellness goals – long term.
You want to show your team that you care about their health and well-being.
You and your friends or colleagues are stressed out, not feeling your best, and don’t want to start another typical diet or exercise program.
You want to give – and receive – support from your friends as you conquer your wellness goals together!
On behalf of our group at Adera, thank you, Nicole, for sharing your knowledge and experience so we could understand some really complicated health topics, for being so supportive during our group challenge, and for helping us realize that being healthy really does start on the inside. Read more
4-Week Kickstarter (5 sessions): $1,495 for 6 people + $19.95 per additional person per week
8-Week Signature (9 session): $2,295 for 6 people + $19.95 per additional person per week
Fill out the form to get a quote for your group. Prices shown in CAD.