The Kickstarter is for you if:

  1. you need some inspiration (ie/a kick in the butt) to get healthy again,
  2. the 12-Week Signature Wellness Challenge seems like too long of a commitment,
  3. you want a more affordable option to the 12-Week Signature Wellness Challenge

Whether your goal is to reduce weight, improve energy, or address other health issues, the underlying goal of this program is to reduce the stress load (wear and tear) on your body, addressing various factors that may be preventing you from optimal health.  The 12 week program provides double the weeks of coaching but if the time or financial commitment are deterrents, The Kickstarter is a fantastic way to start!


Over 6 weeks (7 sessions), you’ll receive:

  • Personalized Wellness Plan to address potential imbalances in your body and provide you with a customized meal plan, daily wellness checklist, and information to help you reduce stress in your body,
  • weekly coaching sessions to answer questions, introduce weekly challenges, and address diet, exercise, sleep, screen time, supplementation and other stressors that may be impacting your health,
  • ongoing email support to provide guidance outside of your weekly sessions,
  • a final wrap up session to set you up for success once the program is complete, 
  • private access to your online profile and all documents, and
  • the Kickstarter Program Guide including: Nicole’s 8 Pillars of Wellness, Food Fundamentals, Meal Planning Guidelines, Recipe Books, and more.


If your health is holding you back from being the best version of yourself, know you’re not alone. But also know that you don’t need to feel this way forever, regardless of how many diet and exercise programs you’ve tried.

Get ready to shift the way you think about wellness. Get ready to find your new awesome.

Your Investment: $295 for Session 1; $75 per week plus applicable taxes (for remaining 6 weeks)

Regular price $850. Your investment is $745 plus applicable taxes. Intake forms must be completed at least 2 business days prior to Session 1. First and last sessions can be completed in person. All other sessions occur via FaceTime, Zoom, Skype or phone. Results will vary by individual. This program is non-cancellable. 



What happens after I book Session 1?

Once you book Session 1 online, you’ll receive 2 intake forms via email. It will take you about 30 minutes to complete each form so be sure to set aside the appropriate amount of time for each. These forms will then need to be submitted at least 2 days prior to Session 1.

Are the sessions in person or online?

The first and last sessions can be in person, but all other sessions are via phone, FaceTime or Skype. You can choose which options you prefer when you fill out your first intake form.

How long are the sessions?

The first session is 90 minutes. The last session is 30 minutes. All other sessions are 15 minutes. Ongoing email support will help to answer any questions or concerns throughout the program.

Can I ask questions between sessions?

Yes!  This is where a lot of the value comes in because you get personalized coaching for the entire program every single week. You receive unlimited email support throughout the entire program.

Is there an expiry on The Kickstarter

The Kickstarter must be completed within 6 weeks.

What if I need more than 6 weeks to achieve my goals?

Everyone responds differently and integrates lifestyle change at a different pace.  If you require more than 6 weeks, you can upgrade to the 12-Week Signature Wellness Program or add One-on-One Coaching sessions .

I haven’t received any emails from you yet. What should I do?

  1. Log in to your Jane account (top right hand corner of this website) to ensure your email address in your profile is correct.
  2. If the above is correct, check your spam folder for 2 intake forms from
  3. If the email is not in your spam folder, contact or 604.569.0337 to have the forms resent.