The 12-Week Signature Wellness Challenge
Wellness is not just about diet and exercise. Think of someone you would define as ‘healthy’, but despite very committed attempts to follow a certain diet or exercise program, has a skin condition, headaches, joint pain, PMS, muscle loss, hormonal imbalance, digestive issues, or more serious illness. That person is not ‘well’ – because it’s not just about food and fitness. It’s also about stressors like dehydration, lack of sleep, excessive screen time, too much or too little exercise, too much sugar, too little carbs, too much protein, skipping meals, emotional stress, unfulfilled expectations, too much travel, and the list goes on.
This is why the 12-Week Signature Wellness Challenge isn’t just about diet and exercise. If it was, you wouldn’t truly get well. Instead, it’s about effectively addressing the factors that add stress to your body and providing you with a program that leaves you informed, productive, inspired, and ultimately, the best version of yourself that you know you can be.
WHAT YOU CAN EXPECT
Over 12 weeks (13 sessions), you’ll receive:
- a Personalized Wellness Plan to address potential imbalances in your body and provide you with a customized meal plan, daily wellness checklist, and information to help you reduce stress in your body,
- weekly coaching sessions to answer questions, introduce weekly challenges, and address diet, exercise, sleep, screen time, supplementation and other stressors that may be impacting your health,
- ongoing email support to provide guidance outside of your weekly sessions,
- a final wrap up session to set you up for success once the program is complete,
- private access to your online profile and all documents, and
- the 12-Week Signature Wellness Program Guide including: Nicole’s 8 Pillars of Wellness, Food Fundamentals, Meal Planning Guidelines, Recipe Books, and more.
FIND YOUR NEW AWESOME.
If you’re sick of feeling sick, tired of feeling tired, or just want to take control of your health before it takes control of you, then let’s talk.
Get ready to shift the way you think about wellness. Get ready to find your new awesome.
Your Investment: $295 for session 1; $75 per week for remaining 12 weeks (plus applicable taxes)
Your investment is $1,195 plus applicable taxes. Intake forms must be completed at least 2 business days prior to Session 1. First and last sessions can be completed in person. All other sessions occur via FaceTime, Skype or phone. Results will vary by individual. This program is non-cancellable.
BOOK NOW .