The 12-Week Signature Wellness Challenge
Wellness is not just about diet and exercise. Think of someone you would define as ‘healthy’, but despite very committed attempts to follow a certain diet or exercise program, has a skin condition, headaches, joint pain, PMS, muscle loss, hormonal imbalance, digestive issues, or more serious illness. That person is not ‘well’ – because it’s not just about food and fitness. It’s also about stressors like dehydration, lack of sleep, excessive screen time, too much or too little exercise, emotional stress, unfulfilled expectations, too much travel, and the list goes on.
This is why the 12-Week Signature Wellness Challenge isn’t just about diet and exercise. If it was, you wouldn’t truly get well. Instead, it’s about effectively addressing 12 of the top daily habits that are chronically adding stress to your body, while giving your body and mind an ideal amount of time (12 weeks) to adapt to change – inside and out.
Weekly coaching sessions and unlimited email support provide the ongoing advice, motivation and customization that is crucial to long-term success. Similar to having a personal trainer, you’ll receive new information, challenges and tools each week, and have plenty of opportunity to ask questions and get answers to your most pressing health concerns. You’ll finish your program informed, confident, and inspired, with a clear understanding of how and why it’s possible to be busy and healthy – long term.
This program is perfect for those who are seeking sustained weight loss, have a high stress lifestyle, or want to address fatigue, digestive issues, hormonal imbalance, or other ongoing health concerns.
WHAT YOU CAN EXPECT
Over 12 weeks (13 sessions), you’ll receive:
- a Personalized Wellness Plan addressing the top 3 suspected imbalances in your body,
- a mini seminar about how daily habits cause chronic wear and tear (aka stress) on the body and how your own habits may be contributing to your health complaints and imbalances,
- a customized meal plan, Meal Planning Guidelines, and recipe books,
- vitamin and supplement recommendations,
- activity guidelines,
- weekly coaching sessions to review the past week, introduce your next wellness challenge, answer questions, address other stressors that may be impacting your health, and ensure you’re on track to reach your goals,
- ongoing email support to provide guidance outside of your weekly sessions,
- a final wrap up session to set you up for success once the program is complete, and
- private access to your online profile and all documents.
- Upon completion, you can add more sessions or sign up for the NPW Membership program.
FIND YOUR NEW AWESOME.
If you’re sick of feeling sick, tired of feeling tired, or just want to take control of your health before it takes control of you, then let’s talk. Get ready to shift the way you think about wellness. Get ready to find your new awesome.
Your Investment: $1,195 | $295 FOR SESSION 1; $75 PER WEEK FOR REMAINING 12 WEEKS (plus applicable taxes)
Intake forms must be completed at least 3 business days prior to Session 1. First and last sessions can be completed in person. All other sessions occur via Zoom, FaceTime, or phone. Results will vary by individual. This program is non-cancellable.
BOOK NOW .