Personalized Wellness Plan by Nicole Porter Wellness

Personalized Wellness Plan

Our transformative Personalized Wellness Plan removes any doubt you have about how to fit a healthy lifestyle into a busy schedule. No more stress about how to fit everything into only 24 hours in a day; instead, you’ll see how it’s possible to be busy and healthy at the same time! Based on the results of your 360 Wellness Assessment and fully customized to your hectic workweek, the Personalized Wellness Plan is your morning to night guide incorporating nutrition, exercise, sleep, electropollution, stress management and any other requirements that must be customized to your needs.

Nicole Porter Wellness

WHAT YOU CAN EXPECT

You’ll complete a 360 Wellness Assessment, and any necessary blood screening or fitness tests that you may require. During our session, we’ll review your unique Wellness Report along with your Personalized Wellness Plan, which is 100% customized to your goals, lifestyle, and schedule.  At this point, you have the option of implementing the Personalized Wellness Plan on your own or adding one or more One-on-One Coaching sessions, if necessary, to ensure you reach each milestone.  The total number of sessions required will vary by individual. In addition, you’ll receive secure, 24-hour access to your private information along with handpicked articles, recipes and resources to help you stay informed and educated about your unique health needs. Program participants will also receive exclusive offers from partners such as organic skincare, food and meal delivery, and vitamins and supplements.

Personalized Wellness Plan Nicole Porter Wellness Vancouver
Nicole Porter Wellness
Personalized Wellness Plan Nicole Porter Wellness Vancouver

WHAT YOU CAN EXPECT

You’ll complete a 360 Wellness Assessment, and any necessary blood screening or fitness tests that you may require. During our session, we’ll review your unique Wellness Report along with your Personalized Wellness Plan, which is 100% customized to your goals, lifestyle, and schedule.  At this point, you have the option of implementing the Personalized Wellness Plan on your own or adding one or more One-on-One Coaching sessions, if necessary, to ensure you reach each milestone.  The total number of sessions required will vary by individual. In addition, you’ll receive secure, 24-hour access to your private information along with handpicked articles, recipes and resources to help you stay informed and educated about your unique health needs. Program participants will also receive exclusive offers from partners such as organic skincare, food and meal delivery, and vitamins and supplements.

Personalized Wellness Plan Nicole Porter Wellness Vancouver

FIND YOUR NEW AWESOME.

You’ll confidently walk away with the knowledge, plan and tools you need to get and stay healthy – long term. The Personalized Wellness Plan includes:

  • a customized morning to night plan outlining any stressors that may be impacting your health – diet, exercise, supplements, screen time, travel, chemical exposure, downtime, and more
  • individualized meal plans with supporting recipes
  • access to resources including recipes, videos, grocery list, and other supporting documents
  • product and service discounts
  • private coaching sessions may be recommended
  • secure, online access to your account and all session information

Your Investment: $495  |  Price does not include Intro Session, which must be completed prior to booking your Personalized Wellness Plan.  When booking, choose ‘Intro Session with Personalized Wellness Plan’.  |  Additional fees apply if blood screening tests or fitness assessments are required.

BOOK INTRO SESSION

FAQs

Does this program really make sense for me if I already follow a fitness program?

Yes. The Personalized Wellness Plan does not replace a personal trainer or your current fitness regime. It simply ensures that physical fitness is worked into your weekly schedule. Fitness is an important piece of the Personalized Wellness Plan, but it also focuses on nutrition, screen time, dehydration, personal time, and more.

Does the Personalized Wellness Plan include coaching sessions?

The Personalized Wellness Plan does not include coaching sessions, but they may be added or recommended to help you achieve your goals. Currently, the Personalized Wellness Plan is set up so that you can follow the plan on your own. One-on-One Coaching sessions can be booked at any time.

Can I do this program online or by phone, or does it have to be in person?

Yes. All programs can be completed via Skype/FaceTime/phone or in person. When you book your session, you can choose which option  is most convenient for you.

Are the Intro Session and 360 Wellness Assessment included in the Personalized Wellness Plan?

The 360 Wellness Assessment is part of the Personalized Wellness Plan, but the Intro Session needs to be purchased on it’s own (and it must be completed first).

Can I add more coaching sessions if I need more help?

Yes, of course. One-on-One Coaching sessions are available in 15, 30 and 60 minute intervals, as needed. 15 minute sessions are only available via Skype, FaceTime or phone; all other sessions are available in person as well.

I always thought I knew what I was supposed to do when it came to exercise and food. But I wasn’t getting results and if I’m honest, I kept blaming it on my jam-packed work and travel schedule. Even then, this entire experience was an education! The Personalized Wellness Plan was what I needed. And it is what Nicole says it is – a morning to night guide to everything and anything that is impacting my body.  The plan was perfect for me – it was realistic, completely achievable, had modifications in case I needed them, was completely customized to my lifestyle and had follow up sessions so we could make changes as I improved. I know I will do sessions in the future just to fine tune things but I finally feel like I have an understanding of what I need to do long term. And Nicole, I do appreciate how well you listen and how much you care. Thank you. – David S.

One-on-One Coaching by Nicole Porter Wellness
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