Personalized Wellness Plan
Too often, we self-diagnose our own health problems. We search the internet, talk to friends, desperately seeking solutions, particularly ones that produce the fastest results. The problem with this approach is that we rarely uncover the underlying cause of the problem, which means we rarely find a solution that actually works. And unfortunately, in many cases, the steps we take to ‘fix’ our issue can make the problem worse.
The Personalized Wellness Plan is an in-depth analysis of your current state of health. It will give you simplified insight into how your body works, provide an understanding about how certain daily habits and lifestyle choices may be contributing to current imbalances, and give you an opportunity to ask questions that pertain specifically to you and no one else. It is the foundation of the NPW private coaching programs because it gives us a base from which to improve and measure success.