Nicole Porter Wellness Intro Session
Nicole Porter Wellness

The Intro Session

The Introductory Session is the first step in the process. During this 60 minute session (in person or via FaceTime/Skype), we discuss your concerns and challenges, review history, set realistic goals, and discuss a likely course of action based on your lifestyle, schedule, and budget.

Although you’ll receive general recommendations and education to address your current concerns, a customized wellness plan outlining diet, exercise, supplementation and lifestyle changes requires a Personalized Wellness Plan which includes a 360 Wellness Assessment and a fully customized plan that considers your health concerns, goals, challenges, imbalances, deficiencies, and schedule.

Your Investment:  $150


I was pleasantly surprised by Nicole’s Intro Session. I’d been struggling with low energy for a long time and although I realize there’s only so much health advice you can give someone in 60 minutes without having all the data you need, I walked away with tips I could implement immediately.  And it was about more than nutrition – we talked stress, exercise, hydration, even how much time I’m on my phone – things I just hadn’t considered could be making me so tired. I’ve learned so much and really appreciated feeling so supported.

– Melissa W

360 Wellness Assessment by Nicole Porter Wellness
Personalized Wellness Plan by Nicole Porter Wellness
Corporate Wellness Seminars by Nicole Porter Wellness