Corporate Wellness Seminars

Our seminars are intended to shift the way you think about your health. Unique, dynamic and eye-opening, you will learn just how the body defines stress, why following the ‘healthy diet’ so often portrayed by marketers may actually make you unhealthy, and that being healthy and busy at the same time is not an impossible feat.

Topics include, but are not limited to:

  • Hidden Stressors Impacting Your Health
  • Stress and Women’s Health
  • Stress Strategies for Executive Management & Teams
  • Electronics Exposure
  • The Negative Impact of Dieting on Overall Health


Seminars are typically 50 minutes with a 10 minute Q&A, and can occur before, during or after the work day. Available in a single session or as a series (monthly or quarterly), seminars can be customized to any organization’s health goals or addressed to specific disciplines or management teams. Based on the needs of your organization, we may include additional certified healthcare professionals including Naturopathic Doctors, Psychologists, Acupuncturists, Osteopaths, Fitness Experts and more.

Seminars are intended to provide general information for groups of all sizes. If employees wish to learn more about their own personal health, we also offer onsite wellness clinics, which are an excellent complement to seminars providing another layer of health information that is specific to individual employees.


Effective for team appreciation, performance and morale building, our dynamic and informative workplace programs are perfect for organizations who want their employees to be at their best individually, and as a team.  Participants will walk away feeling informed, empowered and inspired to make long-term change.



How long is a typical corporate wellness seminar?

Seminars can be customized to any length of time, but are typically a fact-filled 50 minute talk, followed by a 10 minute Q&A period. This length is structured to fit into a breakfast or lunch hour.

Is there a maximum number of people allowed in a single presentation?

No. All are welcome to attend as long as the workplace location can accommodate all participants.

Can corporate wellness seminars be customized by topic?

Yes. Single seminars or series can be customized for any organization. As part of best practice, however, we always cover important fundamental topics so that all participants leave with an understanding of basic concepts. Additional fees may apply for customized content.

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