Our most popular Private Coaching program, The 8-Week Signature Wellness Challenge is an informative, empowering, and challenging yet motivating program that provides an adequate amount of time for the typical, busy professional to see motivating results and build a solid foundation of knowledge and healthy habits that can reduce chronic stress on the body.
This 8-week, 9-session, 57-day program is perfect for you if:
If you’re tired of not having the energy to take on your busy day, or feel like you’re health is holding you back for reaching your personal and professional goals, then The 8-Week Signature Wellness Challenge is definitely for you!BOOK YOUR SESSION
Each week, you’ll receive a challenge intended to help you reduce the impact of a new stressor, giving you 7 days to work on integrating that habit into your life. You’ll then receive continued support as you aim to maintain the new habit long term. Weekly coaching sessions and unlimited email support provide the ongoing advice, motivation and customization that is crucial to long-term success.
Similar to having a personal trainer, you’ll receive new information, challenges, and tools each week, and have plenty of opportunities to ask questions and get answers to your most pressing health concerns.
Over 8 weeks, 9 sessions, and 57 days of customized coaching, you’ll receive:
This program can be upgraded to The 12-Week Vitality Program at any point.QUESTIONS? CONTACT US
Addressing the Top 10 unhealthy habits that can negatively impact the health of busy professionals, this 8-week wellness program will help you understand how your health is affected by:
To get started on the right foot, you’ll receive the following resources in Session 1:
What a wonderful journey Nicole took me on. I now have a much greater understanding of how I am contributing to my own stress levels and how I can make better choices to manage my health more effectively.
I loved that this was not just about nutrition but looked at all of the contributors and poor habits I have enabled and adopted over time.
I’d heard good things about Nicole’s programs and decided on the 8-week challenge. My energy went up, my weight went down and it resolved a digestive issue I’d had for years. Her program was worth every dollar.
This experience far exceeded my expectations – and they were high. I can’t even count how many people I’ve been preaching to about this! It will change your life.