Private-Coaching-Nicole-Porter-Wellness

Customized Wellness Coaching for Busy Professionals

The Private Coaching options below include an Intro Session (a single, introductory session) and 3 Private Programs of various lengths – the 4-Week Kickstarter, the 8-Week Vitality Program, and the 12-Week Signature Wellness Challenge.

All Private Programs include multiple coaching sessions and unlimited email support, ensuring you receive the ongoing knowledge, advice, motivation and customization that is crucial for long-term success, and that you have someone to help you overcome roadblocks throughout your entire program.

Have a look and let us know if you have any questions 🙂

12-Week Signature Wellness Challenge by Vancouver Nutritionist and Wellness Coach, Nicole Porter Wellness

12-WEEK SIGNATURE WELLNESS CHALLENGE

The 12-Week Signature Wellness Challenge is an informative, motivating and transformative coaching program that addresses 12 of the top overlooked habits increasing toxic load on the body, contributing to acute and chronic imbalance and disease. This program is perfect for those who are seeking sustained weight loss, have a high stress lifestyle, or want to address fatigue, digestive issues, hormonal imbalance, or other ongoing health concerns. 

READ MORE

THE 8-WEEK VITALITY PROGRAM

The 8-Week Vitality Program is a results-oriented program that covers at least 8 of the leading factors derailing the health of many working adults. Ideal for those who aren’t getting the results they want from their workout or for professionals with hectic personal, work or travel schedules, but who still want or need to optimize their health. 

READ MORE

THE 4-WEEK KICKSTARTER

A shorter and more affordable version of the 8-week and 12-week programs, The Kickstarter is 4 weeks of education, challenges, and personalized wellness coaching to give you a healthy kick in the right direction. The Kickstarter introduces you to the most commonly overlooked habits that may be preventing you from reaching your wellness goals and is ideal for those who need to jumpstart their health or are seeking a fresh approach to wellness. 

READ MORE
Intro Session for Health and Wellness Program by Vancouver Nutritionist, Nicole Porter Wellness, Corporate Wellness

INTRO
SESSION

The Intro Session is a 60 minute private session designed to answer your specific health questions, discuss your concerns and challenges, and be provided with realistic suggestions to improve your health and reduce stress on your body.  The session doesn’t include an in-depth analysis of your current state or a customized weekly coaching program, however you’ll receive follow up documents (Meal Planning Guidelines, Recipe Books, and more) to help guide you with decision making going forward and you can sign up for a Private Program at any time.

READ MORE
What a wonderful journey Nicole took me on. I now have a much greater understanding of how I am contributing to my own stress levels and how I can make better choices to manage my health more effectively. I loved that this was not just about nutrition but looked at all of the contributors and poor habits I have enabled and adopted over time. 
– Claire S
 
Working with Nicole was a terrific decision. Feeling like I had become stagnant with some of my health goals of late, Nicole was able to give me the right balance of practical skills, key knowledge and a kick in the butt when needed. The extra accountability, along with the steady feedback and real world solutions, was invaluable in getting ‘unstuck’ and making tangible progress on my health goals. I would highly recommend her to friends and family.
– Ben C

As a busy professional and someone that is health-conscious and aware, I can sense the detriments that stress has on my daily life. However, I truly didn’t understand the serious effects on a physiological level. Having the facts presented in a comfortable and easy-to-understand manner made the messaging fundamentally valuable. With some personal tweaks and a real commitment, I now know little things I can do each day to support changes and create a healthier me – for today and for my future.

– Tara Z