Moojan Azizi
If you’re on this page, it’s because you’re not feeling awesome.
You might be tired, stressed, bloated, overweight, anxious or desperate for a good night’s sleep. Maybe you’ve got cravings, headaches, or a skin condition.
You might even feel embarrassed, unmotivated or confused because you want to be successful, but you just can’t figure out how to take control of your health and get the results you want – and deserve.
But let’s get one thing straight – it is 100% possible to feel awesome – with The 8 Weeks to Awesome Wellness Challenge.
Becky Maxwell
The 8 Weeks to Awesome Wellness Challenge is an effective, realistic, forward-thinking program built on our proprietary Hidden Stress Framework, a unique and proven framework designed to help you overcome The Top 10 Unhealthy Habits that are adding sabotaging your body and mind and results – without you even knowing it.
And there’s an added bonus:
When you tackle your health goals via 10 different habits, it means you don’t need to flawlessly master every habit.
It means you don’t need to be perfect. You just need to get started.
SIGN ME UP!Tara Kemes
You’ll discover how to seamlessly integrate The Hidden Stress Framework into your life so you can overcome The Top 10 Unhealthy Habits, reduce stress on your body and brain, and create the internal balance that is necessary to get results.
With this proven framework, you’ll quickly realize why you don’t need to be perfect to see progress, why you no longer have to rely on unhealthy diets and unrealistic exercise programs, and that habit change doesn’t have to be as hard as you might think!
Each week, you’ll watch a video explaining how one or more of The Top 10 Unhealthy Habits can add Hidden Stress to your body and brain, prevent optimal physical and mental health, and ultimately keep you from reaching your health and wellness goals.
At the end of the video, you’ll receive one challenge, specifically recommended to help you mindfully integrate healthy habits into your life, and most importantly, reduce the burden of Hidden Stress that’s keeping you from feeling your best.
Daily “Notes from Nicole” will continue to educate you on the week’s topics and keep you inspired as you learn to maintain the new habit long term.
To increase your odds of success, you’ll also complete daily Lifestyle Trackers and learn how to customize your own 7-Day Wellness Planner, which will show you how it’s possible to live a healthy life amidst a busy schedule.
If you ever feel like you need more customization or motivation – before, during or after your course, you can join The Wellness Advantage Coaching Program.
Every week, you’ll add a new healthy habit (or 2) to your Wellness Planner.
By the end of the program, you’ll have your own stress-less routine, which will help you overcome one of the biggest challenges people have – to know how to live a healthy life on a busy schedule.
To increase your odds of success, you’ll also complete Lifestyle Trackers, and gain access to proven formulas like The Cheat Principle, a simple calculation that will keep you from sabotaging your success. You’ll also learn The 360 Rule, an easy-to-follow formula to help you understand how much exercise you actually need to reduce stress and get results.
You’ll also receive Recipe Books, Meal Planning Guidelines, Food Rules, a Grocery List, The Avoid List, and dozens of other resources to help you conquer The Top 10 Unhealthy Habits, and gain the clarity and confidence you need to feel awesome!
Once you start integrating The Hidden Stress Framework™️ into your life, you’ll understand why other clients and students have been able to maintain their results!
With this stress-reducing framework, you’ll always knowledge and tools to go back to, and you’ll finally understand why shifting the way you think about nutrition, exercise, hydration, sleep, screen time, mindful breathing, multi-tasking, socializing, and overthinking can reduce stress on your body and brain, and help you get – and stay – healthy!
This program wasn’t designed to get you short-term results. It was designed for long-term health. And although you’re going to re-train your brain to master certain habits in 8 weeks, you’re likely going to want to restart the program or refresh your memory on certain concepts at some point in the future.
This is why you receive lifetime access to the entire curriculum and you can restart the entire program from Day 1 – so you can continue to raise the bar when it comes to your health and so you can keep getting addicted to feeling awesome!
Mark M.
With multiple start dates throughout the year, The Wellness Advantage Challenge is an empowering, motivating, and results-driven group wellness coaching program designed to help you conquer Hidden Stress and inspire life-long transformation.
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Katie Webster
Meet Your Instructor + Welcome to the Program
Preparation: The Hidden Stress Assessment
Preparation: Let’s Talk About Stress + Train Your Brain for Habit Change
Preparation: Program Workbook + Intention Workbook
Week 1: Hydration and Nutrition Fundamentals
Week 2: Nutrition, Multi-Tasking and Mindful Eating
Week 3: Nutrition, Exercise and The 360 Rule™️
Week 4: Sleep, Screens and Scans
Week 5: Mindfulness and The Cheat Principle™️
Week 6: Reducing Stress with Purpose
Week 7: Overthinking and Intuition
Week 8: Social Connection
The Wrap Up and Final Challenge
Omer Segoly
You might be on the fence – or maybe you’ve tried other wellness challenges and you’re a bit skeptical.
We get it. We’ve tried them too.
But we want to give you every possible opportunity to put The 8 Weeks to Awesome into action so you can discover how to apply our unique approach and framework to your life – and start living the healthy, happy and inspired life you deserve!
So although we’re confident you’re going to love this program, if there’s some reason you don’t think it’s a good fit, then no stress! You’re backed by our money back guarantee.
For more details, click here.
Lydele Taylor
Taxes applied at checkout.
The course is 100% online, with videos, emails, recipe books, meal planning guidelines, food rules, lifestyle trackers, a wellness planner, and tons of resources to set you up for success.
And because it’s online, it means you can go through the content on your own schedule…super convenient.
Once you purchase through the secure servers, you’ll quickly receive a few emails, which will give you immediate access to the members portal and your course.
Once you sign in, you’ll find the Welcome Video which will explain how to navigate the course, access the videos and bonuses, and start your journey to feeling awesome!
Once you’ve purchased through our secure servers, you’ll receive an email to the NPW members portal, where you can set up a secure account, and officially gain access to The 8 Weeks To Awesome Wellness Challenge!
Yes, absolutely. You just need to make sure you hit the READY TO BEGIN button on the same day ? That will make more sense when you get into the program curriculum. If you still have questions, contact us anytime!
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