With technology advancing at its increasingly rapid pace, it’s unlikely we will see a future that is free of electronics. And let’s face it – there are some really wonderful advantages to technology. But we need to consume these electronics at a reasonable – and healthy – rate. Yes, we need to be informed about how overexposure to screens and devices and sounds can overstimulate our nervous systems (and become a physical stressor), but we also need to be aware of the impact of this electronic pollution (aka electropollution) so that we can find a healthy, happy medium in this age of electronics consumption.
Zapped, by Anne Louise Gittleman, will help guide you to live safely with the gadgets you can’t live without!