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Eating Alive by Jonn Matsen

Eating Alive by Dr. Jonn MatsenI was introduced to this book, Eating Alive – Prevention Thru Good Digestion, in 1997, when I first met my Naturopathic Doctor, Jonn Matsen. As the author of the book, Dr. Matsen does an amazing job of simplifying digestion, its relation to disease, all with a quirky sense of humour! Dr. Matsen has published a second edition of the book, in addition to The Secrets of Great Health and The Mysterious Causes and Cures of Illness, the latter of which I haven’t read.

If you want an informative, easy-to-understand, and entertaining book on wellness, this one is definitely worth the money.

By Nicole Porter
Nicole Porter is a Stress Coach and Wellness Educator helping busy, stressed out professionals mindfully overcome the Top 10 Unhealthy Habits preventing optimal health, mindset and productivity. She is also a Registered Holistic Nutritionist, Registered Nutritional Therapist, Healthy Weight Loss Coach, and Pilates Coach with a background in Mindfulness Based Stress Reduction and Behaviour Change.


Nicole Porter Wellness

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