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Beetroot Latte Mix by Blume

Blume Beetroot Latte Nic's Picks by Nicole Porter Wellness VancouverLike any good romance, I will never forget the day I first met blume. I was in a little coffee shop in Vancouver, and much to my delight, they sold a beet root latte, which I was – of course – going to try!  Lucky for us fans, blume is also sold online and at various retailers, which means we can make the lattes at home. You’ll likely have to add a bit of sweetener, so I recommend using 100% pure maple syrup or a drop of honey. Just stay away from processed sweeteners like Sweet n Low and the like. Stevia is also one that I don’t often recommend. For more information and to buy your Beet Root Latte mix, visit blume.


By Nicole Porter
Nicole Porter is a Stress Coach and Wellness Educator helping busy professionals master the Top 10 Stress-Reducing Habits for optimal health, mindset and productivity. She is also a Registered Holistic Nutritionist, Healthy Weight Loss Coach, and Pilates Coach with a background in Mindfulness Based Stress Reduction and Behaviour Change.

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