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Healthy Holiday Recipes

Holidays can be filled with too much food and drink, but believe it or not, it is possible to turn unhealthy foods into healthy ones – without sacrificing taste! Check out our Healthy for the Holidays recipe book for some of our favourite recipes for this holiday season. For a personal favourite, you can also try the Egg Nog from our Nic’s Picks list! 




By Nicole Porter
Nicole Porter is a Stress Coach and Wellness Educator helping busy professionals master the Top 10 Stress Management Habits for optimal health, mindset and performance. She is also a Registered Holistic Nutritionist, Healthy Weight Loss Coach, and Pilates Coach with a background in Mindfulness Based Stress Reduction and Behaviour Change.