The Wellness Advantage Challenge
Group Coaching Program
The only program of its kind that helps you tackle your health and wellness goals by reducing Hidden Stress
BUY ONE, GIVE ONE!The only program of its kind that helps you tackle your health and wellness goals by reducing Hidden Stress
BUY ONE, GIVE ONE!Katie Webster
With our Pay It Forward edition of The Wellness Advantage Challenge, you will:
√ Get healthy.
√ Save money.
√ Get coached.
√ Get informed.
√ Do something good for others.
PLUS sharing the knowledge, experience, and accountability with your Pay It Forward Partner will increase your odds of success!
It doesn’t get much better than that!
Alex Friio
Over 10 weeks and 10 live coaching sessions, you’ll discover how to implement The Hidden Stress Framework™, a unique and proven framework designed to help you overcome The Top 10 Unhealthy Habits that add stress to your body and brain everyday, and contribute to complaints like weight gain, low energy, digestive issues, poor sleep, lack of clarity and motivation, anxiety, sugar cravings, pain and inflammation, skin problems, and an inability to successfully manage day to day stress.
Tara Kemes
Be one of the first 20 participants to sign up for The Wellness Advantage Challenge by 11:59pm PST on March 17, 2024* and receive ONE FREE private coaching session with Nicole.
In this customized, virtual session, you will:
*To be eligible for the Private Coaching Session, full payment must be received by March 31, 2024 at 11:59pm PST. Private Coaching Session must be completed by April 26, 2024.
I WANT THIS!Lydele Taylor
You’ll discover how to seamlessly integrate The Hidden Stress Framework into your life so you can overcome The Top 10 Unhealthy Habits, reduce stress on your body and brain, and create the internal balance that is necessary to get results.
With this proven framework, you’ll quickly realize why you don’t need to be perfect to see progress, why you no longer have to rely on unhealthy diets and unrealistic exercise programs, and that habit change doesn’t have to be as hard as you might think!
Each week, you’ll watch a video explaining how one or more of The Top 10 Unhealthy Habits can add Hidden Stress to your body and brain, prevent optimal physical and mental health, and ultimately keep you from reaching your health and wellness goals.
At the end of the video, you’ll receive a challenge (or 2), specifically recommended to help you mindfully integrate healthy habits into your life, and most importantly, reduce the burden of Hidden Stress that’s keeping you from feeling your best.
Over 10 live group sessions, you’ll get answers to your most pressing questions, get expert advice on how to be even more successful in the program, and have a chance for live customized coaching that will benefit you and your fellow group members.
To ensure you receive advice that is specific to your own unique health goals, you can submit questions 3 ways – through a confidential form throughout the week, via the live chat in the weekly coaching sessions, or on camera during the coaching call.
Can’t make a live coaching session? Don’t stress!
Every session will be recorded and uploaded to your unique NPW Portal. Pro Tip: If you can’t attend a session, submit your questions in advance and watch the replay later for the answers.
It’s one thing to have a weekly coaching session, but sometimes you need a bit more motivation and advice.
This is why we created the daily “Notes from Nicole” – to continue to educate you on the week’s topics and keep you inspired as you learn to maintain the new habit long term.
Every week, you’ll add a new healthy habit (or 2) to your Wellness Planner.
By the end of the program, you’ll have your own stress-less routine, which will help you overcome one of the biggest challenges people have – to know how to live a healthy life on a busy schedule.
To increase your odds of success, you’ll also complete Lifestyle Trackers, and gain access to proven formulas like The Cheat Principle, a simple calculation that will keep you from sabotaging your success. You’ll also learn The 360 Rule, an easy-to-follow formula to help you understand how much exercise you actually need to reduce stress and get results.
You’ll also receive Recipe Books, Meal Planning Guidelines, Food Rules, a Grocery List, The Avoid List, and dozens of other resources to help you conquer The Top 10 Unhealthy Habits, and gain the clarity and confidence you need to feel awesome!
Once you start integrating The Hidden Stress Framework into your life, you’ll understand why other clients and students have been able to maintain their results!
With this stress-reducing framework, you’ll always have the knowledge and tools to go back to, and you’ll finally understand why shifting the way you think about nutrition, exercise, hydration, sleep, screen time, mindful breathing, multi-tasking, socializing, and overthinking can reduce stress on your body and brain, and help you get – and stay – healthy!
This program wasn’t designed to get you short-term results. It was designed for long-term health. And although you’re going to re-train your brain to master certain habits in 8 weeks, you’re likely going to want to restart the program or refresh your memory on certain concepts at some point in the future.
This is why you receive lifetime access to the entire curriculum and you can restart the entire program from Day 1 – so you can continue to raise the bar when it comes to your health and so you can keep getting addicted to feeling awesome!
Mark M.
Your Preparation: Watch the Introductory presentations: Train Your Brain for Habit Change + Let’s Talk About Stress
Session 1: Live Kick Off! Welcome to The Program + The #1 Tip for Success
Session 2: Week 1 Challenge: Let’s Dive In
Session 3: Week 2 Challenge: A Focus on Nutrition
Session 4: Week 3 Challenge: The Mind(ful) Games of Exercise
Session 5: Week 4 Challenge: Sleep, Screens and Scans
Session 6: Week 5 Challenge: Mindful Breathing and Mindful (Ch)eating
Session 7: Week 6 Challenge: Reducing Stress with Purpose
Session 8: Week 7 Challenge: Overcoming Overthinking
Session 9: Week 8 Challenge: Social Connection: Why You Need It, When You Don’t
Session 10: The Wrap Up and Final Challenge
Omer Segoly
You might be on the fence – or maybe you’ve tried other wellness challenges and you’re a bit skeptical.
We get it. We’ve tried them too.
But we want to give you every possible opportunity to put The Wellness Advantage Challenge into action so you can discover how to apply our unique approach and framework to your life – and start living the healthy, happy and inspired life you deserve!
So although we’re confident you’re going to love this program, if there’s some reason you don’t think it’s a good fit, then no stress! You’re backed by our money back guarantee.
For more details, click here.
Moojan Azizi
Program runs April 16 – June 18, 2024. Registration expires April 14, 2024 at 11:59pm PST
Simply, you get 2 programs for the price of 1.
As soon as you purchase The Wellness Advantage Challenge Group Coaching program for yourself, you’ll be prompted to send a 2nd program – for FREE – to a friend (your Pay It Forward Partner). You just need to enter their name and email and then you’ll both get an email giving you access to the program and confirming your spot in the coaching program, and inviting you to the weekly coaching sessions.
Absolutely. In the pricing section, you’ll see an option to purchase ONE program instead of TWO.
They sure will! Once you purchase, you’ll be redirected to a form where you enter your friend’s details (so they can be registered for the course) and your details (so they know who gifted them the course!)
P.S. You’re a great friend!
There are 10 live coaching sessions + 1 live fitness class. Each session is 60 minutes on Zoom.
April 16: Session 1 | Kick Off Session
April 23: Session 2
April 30: Session 3
May 7: Session 4
May 14: Session 5
May 21: Session 6
May 28: Session 7
June 4: Session 8
June 11: Session 9
June 18: Session 10 | Wrap Up
*Date of fitness class TBD.
We can’t promise the results you’ll get (because everybody and every body is different), but below are some typical outcomes.
You can also check out our testimonials for additional feedback.
Whether you joined to see an external change (ie/weight loss) or feel an internal change (ie/improved mood or less anxiety), we recommend you take before and after pictures, and pictures along the way, – not just if you want to lose weight and see how much you lose, but also to see how much your skin, face, expression, and eyes change after going through the program.
You can find written and video reviews on our Testimonials page.
We get it. Not everyone wants to tell the world about their private challenges.
This is how we’ve ensured you have full confidentiality and privacy, if that’s what you prefer:
You can enrol until April 14, 2024 at 11:59pm PST.
If you can’t attend any or all sessions, but you have questions you want answered (which you probably do!), then just submit your questions via the Question Form you’ll receive, and watch the replay for your answers!
The Wellness Advantage Challenge includes 10 coaching sessions.
Life is busy. We get it! This is why every session is recorded and available to re-watch in your NPW Portal. Plus, when you enrol, you receive extended access to the replays, which means you have access to all replays until April 5, 2024 at 11:59pm PST.
That said, we really do encourage you to show up for the live sessions, even if you can only attend for a few minutes. There is a direct correlation between your attendance and your success – and we want you to be a success!
Yes. All coaching sessions are recorded and available for a period of time after your program is over.
We’d be sorry to see you go, of course, but if you’re not satisfied with the program, you can contact us for a refund. The only thing we ask is that you give the program a shot, which is the only way you’re going to get results. And then if it still doesn’t work for you, simply show us that you’ve taken the steps we’ve recommended and then show us that you’ve done the following via email by April 21, 2024:
Please review the Terms here.
Yes!
Once you purchase through the secure servers, you’ll gain immediate access to the members portal, where you’ll find:
Replays are available for 2 weeks after your Wrap Up Session.
You can register until the page officially says enrollment has closed.
The Wellness Advantage Challenge is different from other wellness programs because:
With education as our core value, we want you to be empowered with knowledge so that you can learn how to make informed decisions on your own.
For this reason, the program is 100% about teaching you WHY you need to change habits.
You’re not just told to ‘do this’ and ‘do that’… instead, you understand WHY you should change your habits, in terms that are easy to understand.
Understanding the ‘why’ does a couple of things…
Firstly, it means you’re educated and empowered, which means you learn to make intelligent and informed health-related decisions on your own.
Secondly, it sets you up for long term success. When you learn to make informed decisions on your own, it means you can make the decisions LONG TERM, which also means you increase your odds of hitting your goals – LONG TERM.
No. You’re investing in yourself. That’s all we ask.
Besides including live coaching sessions, The Wellness Advantage Challenge include videos, emails, recipe books, meal planning guidelines, food rules, lifestyle trackers, a wellness planner, and tons of resources to set you up for success.
Yes. As long as you complete all modules and pass the quizzes, you’ll be able access your certificate via your account profile.
You have access to the coaching session replays for 17 days after the end of your program. You have lifetime access to The 8 Weeks to Awesome course.
Nope! You’re investing in yourself and that’s worth more than anything!
We are happy to answer any of your questions. Email us at info@nicoleporterwellness.com.
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