Cinnamon Toast Crunch Pumpkin Seeds

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Ingredients (for 2 servings)

  • 1/2 cup

    Pumpkin Seeds (rinsed and dried)

  • 1 1/2 tsps

    Extra Virgin Olive Oil

  • 1 tbsp

    Maple Syrup

  • 1/4 tsp

    Sea Salt

  • 1/4 tsp



  1. Preheat oven to 300 and line a baking sheet with parchment paper.
  2. Add all ingredients to a mixing bowl and mix well. Spread seeds across the baking sheet. Place in the oven and bake for 40 – 50 minutes or until golden brown. Stir at the halfway point.
  3. Remove pumpkin seeds from the oven and let cool. Break into pieces and enjoy!
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