September 8, 2020
In
Press
Routine is good for your health
The more unpredictable life is, the more you need routine. Check out today’s interview with Keri Adams and
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Press
March 28, 2020
In
Press
Managing Stress during Isolation, Quarantine and COVID-19
Need some tips to manage stress during this crazy time? Check out today’s interview with Jason Pires at CTV
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December 17, 2019
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Press
Managing Stress Over the Holidays – An Interview with CTV Morning Live
Is the holiday season stressing you out?! Then check out the interview with CTV Morning Live about managing 5
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December 10, 2019
In
Press
Are you an overthinker? Sunday Night Health Show Interview with Maureen McGrath
Do you struggle with overthinking? Do you get stuck 'in your head', ruminating about something to the point
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October 21, 2019
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Press
Nicole Porter Wellness Encourages Busy, Stressed Out Professionals to Shift the Way They Think About Wellness
NICOLE PORTER WELLNESS There is nothing better than coming home from a stressful day work, sliding into sweat pants,
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October 6, 2019
In
Press
Georgia Straight 2019 Best Of Awards – Best Nutritionist in Vancouver
We're happy to announce that Nicole Porter Wellness has won ‘Best Nutritionist in Vancouver’ in the 2019 Georgia
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September 30, 2019
In
Press
Podcast Interview | Business in Vancouver | Healthy Workplace Month
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September 22, 2019
In
Press
Global Health and Pharma: Best Work/Life Balance Specialist, British Columbia
Thank you for the award, Global Health and Pharma!
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October 5, 2018
In
Press
The Georgia Straight: Best of Vancouver 2018
Thank you for the recognition, The Georgia Straight!
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June 4, 2018
In
Press
Keep Cool – Staying Hydrated in Hot Weather
As seen in Best Health Magazine June/July 2018 Issue ON THE INSIDE After months of trudging through winter snow and
READ MOREEmbracing Change – A Natural Approach to Menopause Support
In
Press
As published in the April 2018 issue of Best Health Magazine On the inside By the time you hit your
March 29, 2018
In
Press
Release Your Beauty from Within
INSIDE When we don’t like what we see in the mirror, we often reach for products promising youthful, glowing
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February 18, 2018
In
Press
Understanding Stress Inside and Out
Originally seen on besthealthmag.ca. It's possible to minimize the impact of stress with these key tools. Try to think of
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January 28, 2018
In
Press
Let’s Talk About Sleep | Support Body and Mind with a Restful Night
Did you know that a lack of sleep puts stress on the body, and if you’re not getting
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November 2, 2017
In
Press
3 Stressors Derailing Your Wellness Plan
Original article in Life Goals Magazine by NICOLE PORTER Do you get less than 8 hours of sleep each night? Do
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October 23, 2017
In
Press
Vancouver Courier: Q&A with Nicole Porter
Original post and interview done by VITA. In anticipation of Healthy Workplace Month (it's October, y'all), wellness educator and
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October 23, 2017
In
Press
Q&A with VITA on Stress for Busy Professionals
In anticipation of Healthy Workplace Month (it's October, y'all), wellness educator and holistic nutritionist Nicole Porter is sharing stress-beating tips
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October 23, 2017
In
Press
Q&A with VITA about stress in the workplace
Q&A With Wellness Coach Nicole Porter In anticipation of Healthy Workplace Month (it's October, y'all), wellness educator and holistic
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October 20, 2017
In
Press
Roundhouse Radio: Is stress as bad as junk food and is too much exercise a bad thing?
Guest host Stirling Faux speaks with wellness educator Nicole Porter about why too much exercise may not be
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