Back to Business. Back to Wellness.
September signals a fresh start – back to routines, back to focus, back to business.
To make the transition smoother, we’ve created two offers designed to help your team re-establish healthy habits, boost performance, and set the tone for the months ahead.
Details below…
“I would recommend Nicole to any organization that wants to support their employees on a journey to improved physical and mental health.”
Lynn Wowchuk, CIBC Private Wealth
OPTION 1: The METHOD Series
This six-part series lays the groundwork for lasting wellness by revealing The Top 10 Unhealthy Habits that sabotage health, mindset, and performance. Participants are guided through The Hidden Stress Method, a 6-stage habit change framework designed to help busy professionals replace hacks, trends, and guesswork with a proven strategy to control their health, stress and habits.
Series Topics: Think You Know Stress? | Train Your Brain for Habit Change | The 7 Sleep Factors | Food Fiction | The Mind Games of Exercise | The Power of Purpose
PLUS: Free Access to The 8 Weeks to Awesome Wellness Challenge
The 8 Weeks to Awesome Wellness Challenge is our signature program, teaching ten transformative habits to improve energy, focus, and long-term health. With weekly videos, weekly challenges, daily Notes from Nicole, and dozens of resources like recipe books, lifestyle trackers, and the Stress Less Routine, students build sustainable habits designed for real life – plus lifetime access with the flexibility to pause and restart anytime. ($797 value per course)
VALUE: $9,000 (+ $797 PER EMPLOYEE)
INVESTMENT: $7,500 (INCLUDING FREE ACCESS FOR ALL EMPLOYEES)
“Your enthusiasm is contagious! You are doing an excellent job educating many of us, which is very good for the world. We need more people like you and your team.”
Seminar Attendee, North Central Washington Education Service District
OPTION 2: Think You Know Stress?
For most people, financial pressure, tight deadlines, or relationships immediately come to mind as sources of stress. But today’s busy professionals add stress to their bodies and minds in other ways too. In this thought-provoking presentation, Nicole takes a strategic and innovative approach to health and habit change, helping you identify which of the Top 10 Hidden Stressors are sabotaging your physical, mental, and emotional health – without you even knowing it. You’ll walk away understanding why it’s imperative that today’s busy professionals prioritize Hidden Stress in order to get results, manage day to day stress, and optimize their health.
VALUE: $2,450
INVESTMENT: $1,950 + 50% savings on all courses
Thank you for supporting and inspiring our PD and MAS teams!
Nicola McLaren, Vice President, Professional Development and Learning, Chartered Professional Accountants (BC)
The Small Print
The METHOD Series
- Seminars to run within 12 months.
- Series can be tailored using data from intake forms, Hidden Stress Assessments, and confidential question submissions.
- Sessions are 60-minutes, presented on Zoom, and include one-click registration, automated reminders, session replays, attendance and registration reports, and Wrap Up report.
- Integration Is seamless – we also handle all of the technology, support, and logistics
Think You Know Stress?
- Think You Know Stress must run by November 30, 2025.
- Series can be tailored using data from intake forms, Hidden Stress Assessments, and confidential question submissions.
- Sessions are 60-minutes, presented on Zoom, and include one-click registration, automated reminders, session replay, and attendance and registration reports.
- Integration Is seamless – we also handle all of the technology, support, and logistics.
We’re ready when you are.