The Avoid List Nicole Porter Wellness

You’ll refer to the Avoid List regularly in your program, as well as other times in the future when you need a friendly, healthy reminder of which items to cut out  of your diet. I’d recommend you print and post on your fridge or save digitally for easy access. Please note this list may be updated occasionally. You can always check back for the most recent version.

Download here: Avoid List by Nicole Porter Wellness