Stress Coaching & Wellness Education for Busy Professionals

Welcome to Nicole Porter Wellness

Hi,
My name is Nicole Porter. I’m a Stress Coach, Nutritionist, and Wellness Educator.

This means I use my education in nutrition, fitness, healthy weight loss, mindfulness-based stress reduction, and habit change to help busy, stressed out professionals understand and overcome the Top 10 Unhealthy Habits that chronically stress out the body and mind, and prevent optimal health, mindset and productivity.

Through Online Courses and Presentations, Workplace Wellness Programs, and Private & Group Coaching, you’ll gain a clear understanding of how these daily habits may be keeping you from reaching your health and wellness goals, and why they are too often overlooked as contributors to weight gain, fatigue, anxiety, sugar cravings, sleep issues, hormone imbalance, bloating, digestive problems, and other common health complaints and more serious illness.

My goal is that you walk away with the knowledge to make more informed decisions, have an improved ability to pay attention to what your body is telling you, and gain an unwavering faith in your ability to balance a healthy life with a busy schedule.

If this resonates with you, then please keep reading. I would love to work with you.