The Wellness Advantage - Nicole Porter Wellness Corporate Wellness Coach

MEET YOUR NEW WELLNESS COACH.

Vancouver-based Nicole Porter is committed to empowering you with the knowledge you need to live a healthy, productive and inspired life – one that is free of fad diets, unrealistic exercise programs and potentially unnecessary reliance on prescription medications. 

Combining certifications in holistic nutrition, healthy weight loss, personal training, pilates coaching, and mindfulness-based stress reduction with a career in sales, marketing and operations, Nicole works with businesses and busy, stressed out professionals to teach them how and why it’s possible to be busy and healthy at the same time. 

Addressing the most common daily habits that are regularly derailing the health of today’s working professional, Nicole’s wellness programs go well beyond nutrition, simplifying complicated health information to explain why stressors such as poor nutrition, incorrect exercise programs, sleep deprivation, excessive screen time, and over analysis increase toxic load on the body, contributing to acute and chronic imbalance and disease.

Whether your goal is to lose weightimprove the productivity of your team, or just be more informed to make better health decisions, you’ll walk away with the knowledge and tools you need to balance work, home and health, achieving improved performance in all aspects of your life.

ABOUT NICOLE

NEED AN ANSWER TO YOUR HEALTH QUESTION?

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Private, Public & Corporate Wellness Programs

12-Week Signature Wellness Challenge by Vancouver Nutritionist and Wellness Coach, Nicole Porter Wellness

12-WEEK SIGNATURE WELLNESS CHALLENGE

Are you relying on search engine results for your health information?  Are you tired of not getting results from your workout or health program? Do you need some support and confidence so you don’t fall off the health wagon again?  The 12-Week Signature Wellness Challenge is an informative, challenging and realistic coaching program designed to give your body and mind enough time to adapt to change, provide motivation to help you get through roadblocks, and ultimately help you understand how to be busy and healthy – long term.

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The Kickstarter Wellness Program by Vancouver Nutritionist and Wellness Coach, Nicole Porter Wellness

THE KICKSTARTER (6 weeks)

Do you need a bit of a kick to get you back into better health? A shorter version of the 12-Week Signature Wellness Challenge, The Kickstarter is 6 weeks of personalized wellness coaching created to inspire, challenge and educate. The program includes a Personalized Wellness Plan and 7 private coaching sessions to help you get back on track and take control of your health before it takes control of you.

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The Wellness Advantage Corporate Wellness Challenge for Businesses and Busy Professionals

THE WELLNESS ADVANTAGE™ CORPORATE CHALLENGE

Get healthy. Get rewarded. Get The Wellness Advantage™.

The Wellness Advantage™ Corporate Challenge is an informative and motivating yet challenging 8-week team-building program that provides an affordable and effective way for businesses and their team members to get healthier. With regular access to a reliable health information and weekly coaching to keep them on track, participants will finish the program empowered with the knowledge and success they need to live healthier lives – at work and at home.

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Corporate Wellness Seminars by Vancouver Nutritionist and Wellness Coach, Nicole Porter Wellness

CORPORATE WELLNESS SEMINARS

Corporate Wellness Seminars are dynamic and informative sessions that provide busy professionals and businesses with reliable, fact-based information they can use for themselves and their teams – at home and at work. Seminars occur at your place of work and can be scheduled before, during, or after office hours.

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Wellness Workshops by Nicole Porter Wellness

WORKSHOPS

Workshops are a supportive, affordable and inspiring way for you to get legitimate answers to confusing health information and learn from questions asked by other members in the group.  You’ll walk away with proven tips and tricks to help you reach your wellness goals and lead a healthier and more productive life.

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Intro Session for Health and Wellness Program by Vancouver Nutritionist, Nicole Porter Wellness, Corporate Wellness

INTRO SESSION

During this 60 minute session, you’ll share your concerns, goals and challenges, and receive general recommendations and education to optimize your current state of health. You’ll discuss a realistic course of action based on your lifestyle, schedule, and budget, at which point you can determine if you want to move forward with a Personalized Wellness Plan or other program.

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