Nicole Porter Wellness Advantage

WELLNESS CONSULTANT & EDUCATOR

Vancouver-based Nicole Porter is a Certified Holistic Nutrition Consultant, Healthy Weight Loss Coach, Pilates Instructor, and Wellness Educator committed to empowering you with the knowledge you need to live your healthiest and most productive life – one that is free of fad diets, unrealistic exercise programs and reliance on prescription medications.

Incorporating expertise in nutrition, fitness, and mindfulness-based stress reduction, Nicole works with individuals and businesses to create tailor-made wellness programs that reduce stress on the body caused by inadequate habits related to nutrition, exercise, sleep, electronics exposure, and other stresses that influence toxic load on the body, contributing to acute and chronic disease. Individual programs are designed to fit into the busiest of schedules.

One-on-One sessions, Corporate Seminars, Onsite Clinics and Educational Speaker Series give clients the knowledge and tools they need to balance work and health, achieving improved performance in all aspects of their lives.

ABOUT NICOLE

NEED AN ANSWER TO YOUR HEALTH QUESTION?

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Personal and Workplace Wellness Programs

Nicole Porter Wellness Intro Session

INTRO SESSION

This is Step 1. During this 60 minute session, we discuss your concerns and challenges, set realistic goals, review medical history, and discuss a likely course of action based on your lifestyle, schedule, and budget. You’ll receive general recommendations and education to improve your health and can then decide if you want to move forward with a more detailed Personalized Wellness Plan.

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Personalized Wellness Plan by Nicole Porter Wellness

PERSONALIZED WELLNESS PLAN

Are you having trouble fitting a healthy lifestyle into a busy schedule? The Personalized Wellness Plan is your morning to night guide addressing nutrition, exercise, sleep, screen time and other stressors that may be keeping you from optimal health. With this plan, you’ll clearly see how it’s possible to fit a healthy lifestyle into a busy schedule – long term.

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Signature Wellness Program by Nicole Porter Wellness

SIGNATURE WELLNESS PROGRAM

Are you tired of relying on search engine results for health information?  Do you need some support and confidence so you don’t fall off the health wagon on your way to greatness?  Are you tired of not knowing what’s wrong or not getting results from your workout or health program? The Signature Wellness Program is like having a personal trainer, with weekly coaching to keep you on track.

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Corporate Wellness Seminars by Nicole Porter Wellness

CORPORATE WELLNESS SEMINARS

Corporate Wellness Seminars are dynamic and informative sessions that provide busy professionals and businesses with reliable, fact-based information they can use for themselves and their teams – at home and at work. Seminars occur at your place of work and can be scheduled before, during, or after office hours.

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Corporate Wellness Clinics by Nicole Porter Wellness

CORPORATE WELLNESS CLINICS

Our onsite Wellness Clinics are half day and full day clinics comprised of 30 minute private wellness assessments for employees who are interested in gaining a better understanding of their own individual health issues or imbalances – without having to leave the office.

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One-on-One & Group Coaching by Nicole Porter Wellness

ONE-ON-ONE & GROUP COACHING

For those who prefer to learn in a more intimate group setting or want/need private coaching sessions to supplement a current wellness program, we offer One-on-One sessions for individuals and Group Coaching for up to 12 people. Content, location and length of session will vary based on the needs of each participant.

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