Welcome to Nicole Porter Wellness

My name is Nicole Porter. I’m a Holistic Nutritionist and Healthy Weight Loss Coach with certifications in Fitness and Mindfulness Based Stress Reduction. I used to be a chronic dieter, over exerciser, and migraine sufferer, following fad diets and exercise programs without being fully educated about the negative impact they had on my body. I’m here to help you avoid making the same mistakes I did.

One of my goals is to help you understand that being healthy, however you define it, is not just about food and fitness. Instead, it’s about understanding and managing the most commonly overlooked daily habits that can chronically stress out your body, contribute to acute and chronic imbalance and disease, and keep you from reaching your wellness goals – without you even knowing it. These habits put stress on your insides, negatively impacting your nervous system, your hormones, your digestive system, and more.

This is why I call myself a Stress Coach – to help you conquer the bad habits that put stress on your insides, and to shift the way you think about wellness so that you focus on your insides first. Because if your insides are optimally functioning, you give your outsides a chance to follow.

So if you’re sick of dieting; tired of not getting the results you want from your workout; are struggling with complaints related to digestion, fatigue, cravings, PMS, headaches, eczema, allergies or other; or if you just want to be more informed to make better health decisions for you and your family or your workplace, then you’re in the right place. Here, you’ll get realistic advice. Here, you’ll learn why it’s possible to balance work, home and health. Here, you’ll learn how to take control of your health before it takes control of you.

If you’re ready to make a change, then please keep reading. I would love to work with you.

CHOOSE YOUR PROGRAM .

Are you ready for some healthy competition? Corporate Wellness with Nicole Porter Wellness
Nicole Porter Wellness Testimonials

Private, Group & Corporate Wellness Programs

12-Week Vitality Wellness Program by Nicole Porter Wellness

THE 12-WEEK VITALITY PROGRAM

Perfect for those who are seeking sustained weight loss, have a high stress lifestyle, or want to address fatigue, digestive issues, hormonal imbalance, or other ongoing health concerns, the 12-Week Vitality Program is an informative, motivating and transformative coaching program that addresses 12 of the top overlooked habits increasing toxic load on the body, contributing to acute and chronic imbalance and disease.  

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8-Week Signature Wellness Challenge by Nicole Porter Wellness

THE 8-WEEK SIGNATURE WELLNESS CHALLENGE

Our most popular program, The 8-Week Signature Wellness Challenge is a results-oriented wellness coaching program that covers the top 10 daily habits derailing the health of today’s working professional. Ideal for those who aren’t getting the results they want from their workout, are seeking to lose weight, and for those with hectic personal, work or travel schedules, but who still want or need to improve productivity despite leading busy lives. 

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The 4-Week Kickstarter by Nicole Porter Wellness

THE 4-WEEK KICKSTARTER

The Kickstarter is 4 weeks of education, challenges, and personalized wellness coaching to give you a healthy kick in the right direction. A shorter version of the 8-week and 12-week programs, The 4-Week Kickstarter tackles 4 of the leading daily stressors that may be preventing you from reaching your wellness goals. The Kickstarter is ideal for those who need to jumpstart their health or are seeking a fresh approach to wellness. 

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The Wellness Advantage Group or Corporate Challenge by Nicole Porter Wellness

THE WELLNESS ADVANTAGE™ CHALLENGE

Have you ever considered that being healthy could be a competitive advantage, that improved wellness could be the reason why you become a better parent, get a better job, or run a better business? This eye-opening 8-week challenge empowers participants with the knowledge and tools they need to take control of their health and experience improved productivity in all aspects of their lives. Participants can join a private, public or corporate program.

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Corporate Wellness Seminars by Nicole Porter Wellness

CORPORATE WELLNESS SEMINARS

Corporate Wellness Seminars are a dynamic and informative way to provide busy professionals and businesses with reliable, fact-based information they can use for themselves and their teams – at home and at work. Seminars occur at your place of work and can be scheduled before, during, or after office hours.

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Webinars & Workshops by Nicole Porter Wellness

WEBINARS & WORKSHOPS

Webinars & Workshops are a supportive, affordable and interactive way for you to get legitimate answers to confusing health information and learn from questions asked by other members in the group.  You’ll walk away with proven tips and tricks to help you reach your wellness goals and lead a healthier and more productive life.

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